The Impact of Having a Holiday or Work in Fiji on Perceived Immune Fitness

The Western 24 h society poses great psychological and physical demands on people, which may result in complaints such as stress or being overworked, reduced immune fitness. Having a holiday be good way to reduce work-related mood improve perceived Therefore, the aim of current study was assess impact having work fitness mood. A survey held among N = 246 young adults who were Fiji, 87 subjects Fiji for work. sample comprised both students individuals with job at home. Past year status assessed Immune Status Questionnaire (ISQ). Current functioning rated from 0 (very poor) 10 (excellent). Assessments made two occasions: (1) situation (in Fiji), (2) home (before traveling). Compared home, working reported significantly improved For example, groups reduction about 60% while Fiji. In came spending holiday, improvements more pronounced than people coming contrast, greater compared students. magnitude women men. conclusion, data suggest that is associated significant mood, themselves findings are importance tourism industry they demonstrate that, addition leisure (or active) purpose observed mental health benefits provide an additional motive have holiday.